Jessica Kieras, Ph.D.

Providing Counseling Support for Children, Teens and Adults

  • Support for Anxiety & OCD
  • Insurance
  • Contact
  • FAQ
  • Blog
Posts Comments
  • Anxiety
  • Teens
  • Cognitive Behavioral Therapy (CBT)
  • Exposure with Response Prevention (ERP)
  • Habit Reversal Training (HRT)

FAQ

So, you’ve got some things you want to talk to someone about, but you’ve also got some questions. I’ve done my best to answer some questions that a lot of people have about coming to talk to a Psychologist and what to expect. Please feel free to call me if you have any questions or if you’d just like to see if we are a good fit.

What is a Psychologist and what do you do that helps?

What is Family Therapy and can you help my teenager?

How do I choose the right therapist to help me?

What kinds of people do you work with?

What if my teenager needs therapy but says she or he won’t go?

What if I don’t need therapy, but my mom (or dad) is making me go?

What kind of education and experience do you have?

What do you do during the first session?

What is a diagnosis?

Will my insurance cover therapy?

What if I don’t have insurance?

How long do I need to go to therapy?

 

 

 

 

 

 

 

 

 

 

 

 

 

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Recent Posts

  • Thinking About Making a Change? Questions from Motivational Interviewing to Help You Move Forward
  • Overcoming Anxiety
  • What to do about Negative Thinking When Positive Thinking Doesn’t Work.
  • 6 Tips for Talking with Your Teen

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