What if I don’t want to go to therapy?

…but my mom (or dad) is making me go?

If you don’t need to come to therapy, but your mom or dad is making you go, I suggest you just come in and talk to me about it. I might be able to help you tell your parents why they don’t have to worry about you and see if we can address any concerns they have so that they relax and you can all have a better time together (less arguing, more freedom, more good times etc).