How do I choose a therapist?

My suggestion is to gather a list of several names by looking at websites like this one, asking friends for suggestions and, if you want your insurance to cover services, checking which providers are “in network” with your insurance. Then call the people on your list and ask if they have a few minutes to meet you or talk on the phone to see if you feel like it’s a good fit. Choose the person who you feel the most comfortable talking with. I’m happy to talk with you and answer any questions you might have.