What do you do during the first session?

Basically, during the first meeting we sit down and figure out what you are hoping to get out of coming and talking with me. I get a sense of what has been bothering you (being sad, stressed, annoyed etc) and you get a sense of who I am and what it’s like to work with me. If you want your insurance company to be billed, then we will have to agree upon a diagnosis that best describes your experiences and current struggles.